It is physically impossible to use a laptop/i-pad ergonomically without the correct equipment.”
Do you suffer from headaches and sore necks? Are you bending forward when looking at your screen? Not good for your neck and back! Is your laptop/I Pad used by more than one person requiring multi adjusting?
Our heads are surprisingly heavy. A head weighs about 7% of our body weight. If you weigh 80KG your head will weigh between 5 and 5-1/2 Kg about the weight of a Bowling Ball. If your head is not balanced symmetrically over the body your neck muscles need to come into action to hold or move the head weight. Looking at your monitor may require your head to move to positions that do not allow your head to be symmetrical over your body.
